Start your journey to wellness here.

ANP CERTIFIED HEALTH COACH

Hi, I’m Gemma,

As a certified health coach specializing in hormone health, gut health, detox, and weight loss, I focus on identifying and addressing the root causes of symptoms, rather than simply treating surface-level issues. My approach aims to help clients achieve long-term, sustainable health by tackling underlying factors that impact their well-being.

For over a decade, I struggled with three autoimmune disorders, feeling like my body was working against me. Despite endless searching, lasting relief felt out of reach.

Real change came through small, consistent shifts—transforming my energy, focus, sleep, and gut health. This journey led me to a root-cause approach using natural healing, inspiring me to become a certified health coach.

Now, I assist individuals in reclaiming their health and alleviating symptoms through tailored, sustainable, and science-based wellness strategies.

Book a free 15 minute discovery call with my to discuss your current health concerns and lets explore how I can support you on your journey to better health.

As a Naturopathic health and lifestyle coach, I put the power back in your hands.

My Areas of expertise:

✔ Hormone Balance for improved mood and energy

✔ Gut Health for better digestion

✔ Detox & Cleansing

✔ Sustainable Weight Loss

✔ Overall Well-being and stress reduction 

✔ Autoimmune Symptom Support

Lets embark on this journey together.

1:1 Coaching session

£65 one off payment

Consistency Package

£585 / 12 Sessions

Wellness package

£285 / 6 sessions

Follow me @gemmajanehealth

Todays easy, high fiber, one pan lunch 🥘 If you are like me and like to eat well, but the cooking and prep time has to be quick and simple, this one’s for you! Sweet potato, bell pepper, garlic clove, sweet corn, red onion, black beans, to
Reducing cortisol can have a profound affect on overall health, both physically and mentally. Cortisol is the body’s primary stress hormone, lowering it can help with everything from energy to immune function 🌱 Benefits include: - Better s
Stunning morning to get my steps in! No better way to spend a Sunday morning than strolling around quaint and sleepy Stockbridge with a decaf coffee ☕️ Walking is an amazing, low impact form of cardio. I aim for around 8-10k steps per day - which
Did you know, 80% of those diagnosed with an autoimmune disorder are female. 🙋🏼‍♀️ An autoimmune disease, is a disease where the body attacks it’s own tissues. 🦠 The reasons behind this being far more prevalent in women is complex. It
A well needed self care weekend: Brunch at @openhousedeli 🥞 😋 Buckwheat pancakes with berries, honey, hazelnuts and greek yoghurt. Greek yoghurt is a fantastic probiotic (and high in protein) Buckwheat pancakes, a nutritional power house, nat
I spent Sunday editing my website, excited to go live and share it with you all ✨ Coming soon! 🤍 #healthcoach #healthcoaching #holistichealth
Happy Saturday! ✨ It’s been a busy few months for me- Christmas, New Year, my Birthday and I squeezed a mini break to Dubai in between (I know super lucky) ☀️ Today I’ve had a chance to reset and have a slow Saturday. How are you spen
The gut brain axis is the superhighway connecting your gut to your thoughts! The microbiome in your gut doesn’t just aid digestion it produces 90% of serotonin. Crucial for mood, sleep and stress levels 🧠 😴 🧘🏼‍♀️ If you nourish your